Terms and disclaimer

Last updated 13 October 2026.

About this website

This website is run by Zan, trading as The Talking Therapist, a BABCP-accredited Cognitive Behavioural Therapist. Contact: zan.talkingtherapy@gmail.com.

Not an emergency service

This website and the booking form are not monitored around the clock. If you or someone else is in danger, call 999 or go to A&E. For urgent support call Samaritans on 116 123 (free, 24/7), NHS 111 option 2, or text SHOUT to 85258.

Information, not advice

The articles, tips and tools on this site are general information to support wellbeing. They aren't a diagnosis or a substitute for professional help that fits your situation. Please speak to your GP or a qualified professional about your own health.

Booking a free consultation

Your free 15-minute call is a chance to talk and see if working together feels right. There's no obligation to book anything afterwards. Session fees and cancellation terms are explained before you book any paid sessions.

Using this website

Please don't misuse the booking form or send anything unlawful or abusive. We may remove or ignore submissions that do. We work to keep the site accurate and available, but can't promise it will always be error-free or uninterrupted.

Content and links

Text, design and the logo belong to The Talking Therapist and mustn't be copied without permission. Links to other websites are provided for convenience; we aren't responsible for their content.

Accessibility

We aim for the site to be easy to use for everyone, with light and dark themes, readable text and keyboard access. If anything is hard to use, please email zan.talkingtherapy@gmail.com and we'll help.

Law

These terms are governed by the laws of England and Wales.